Frances Farmer

Posts Tagged ‘Health’

Top 7 Foods for Stress Reduction

In blog, Mental/Emotional Health, Physical Health on December 25, 2013 at 6:00 am

Eat your way to happiness!

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New Site, New Domain!

In Advice, Stress Relief, The Girl Behind the Blog on October 11, 2013 at 10:07 am

I have created a new site that focuses solely on stress relief and management. The website is called

Stress Outlets

If you have a moment, I would appreciate if you could check it out.

My first post was on Wednesday. Take a glance at it!

It was about 21 ways to cope with stress.

Any feedback would be appreciated!

If you like it, feel free to sign up for my mailing list.

If you have any questions or comments, email me via

Colorful Advice to Brighten Your Day

In Advice on July 13, 2013 at 11:38 am

I found this jewel of a book in my cousin’s car while on the way to the movies. After being stuck in the house all day doing nothing exciting, I was in a kinda sour mood, but this book was too cute for me to stay that way. The positivity rubbed off on me, so I thought I would share some of  it with you (:

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The Song That Can Make You Feel Happier Almost Instantly

In Advice on July 9, 2013 at 3:23 pm


Whenever I feel sad, I turn to this song to pep up.

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What are you afraid of?

In Poetry on June 28, 2013 at 8:36 am

fear is an illusion.

pardon my confusion,


this pollution in my mind

that chokes my words,

strikes a chord,

throws my heart into the express lane,


all that pulses through my body is pain…

why does fear feel so real?


I Didn’t Choose the Single Life…

In The Girl Behind the Blog on June 20, 2013 at 10:15 pm

The single life chose me. I’m talking about my reasoning behind ending my 2 year relationship (the longest one ever) with someone whom I thought I would be spending the rest of my life with. Perhaps it was silly of me to believe that I would be with someone whom I met in high school forever, but that’s just how I felt.

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I Just Don’t Know Anymore

In The Girl Behind the Blog on June 19, 2013 at 10:01 am

Lost! (Photo credit: Wikipedia)

Everywhere I look, it seems everyone is successful and has that infamous “it” figured out while I sit here being left behind.


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Keep Your Judgements Away From Me

In Poetry on June 18, 2013 at 10:44 am

Inspired by the quote:

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10 Quotes that will Inspire your Day

In The Girl Behind the Blog on June 12, 2013 at 10:24 am

inspire (Photo credit: Mark Brannan)

Personally, I love elephant journal. It’s such an outstanding, interesting online magazine. I would love to have my own online magazine similar to this one. See for yourself all there is to love about it (:

Click here!


Today is my birthday! (:

The First Step to Embracing One’s Self

In Advice on June 7, 2013 at 10:08 am

Photo credit to Cardessa Luckett. Edited by Frances Farmer.
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