Learn which chakras are key in your happiness!
Posts Tagged ‘mind/body’
Use these proven acupressure techniques to assuage pain and anxiety.
Want to know the trick for turning a blah day into something truly amazing?
Here’s a hint: that power lies within you. You just have to gain control over it.
Eat your way to happiness!
“All the sounds of the Earth are like music.”
What if you could literally massage your problems away?
That’s the idea behind this Chinese acupressure technique except that you’re “tapping” away your stress and anxiety.
Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there – buried under the 50,000 thoughts the average person thinks every day.
– Deepak Chopra
Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.